I think Griffin and I are settling into our new normal, so there isn’t much to update. One thing I’ve been struggling with the last few weeks is how to balance caring for Griffin and caring for myself. I’ve been loathe to leave him alone for any period of time, but Griffin’s activity limitations have limited my ability to get the exercise I need. Part of the reason why Griffin’s recovery has been so phenomenal is because is was in great shape all of his life. The same is not true for me. I have struggled with my weight since I was a child, and because of that, I made a promise when I brought Griffin home that I would ensure he was active, healthy, and fit. In June 2018, I decided to make the same promise to myself and with Griffin literally by my side, I have lost 120 lbs. since then. Between the pandemic and Griffin’s diagnosis/surgery, I haven’t really been eating well or getting the level of activity I need to be emotionally and physically healthy. I used to easily log 6,000 steps per day, and today was the first day since Griffin’s surgery that I hit that target. I’m not sure that Griffin should necessarily be pushing the limits in walking that far (about 2.4 miles between the morning/late afternoon walks), though he seemed eager enough and kept a brisk pace most of the time. If necessary, I will start taking additional walks just for me and remind myself that if I don’t take good care of me, I can’t take good care of Griffin. I’m sharing this because I’m sure many other tripawd parents struggle in balancing caring for their human and animal packs while also caring for themselves, and I just wanted you to know that you aren’t alone in that struggle. xoxo Stacy
And now, please enjoy a moment of zen…